Unlock Your Potential with Therapy Connects

You already have the capacity to grow — therapy helps unlock it.
A safe space to understand your thoughts and change what holds you back.
Understand your thoughts. Change your responses. Improve your life.

Anna Kostova-DelevaHi, I’m Anna – a qualified psychologist and coach, currently finishing my MSc in Cognitive Behavioural Therapy (CBT). I help people like you gain clarity, overcome obstacles, and move toward the life they truly want to live. My approach is flexible and designed around your unique needs:
✔️ Goal-focused strategies to create lasting change
✔️ Supportive space to explore challenges in the present moment
✔️ Deeper insight into how past experiences shape today’s choices

With experience in both education (mainstream & SEN) and the hospitality sector, I bring empathy, patience, and a genuine appreciation for individuality and diverse perspectives. Transformation begins with a safe, judgment-free relationship where you feel seen, heard, and fully accepted. From there, we work together to uncover your strengths, build resilience, and unlock new possibilities for your future.

I also offer sessions in Bulgarian for those who feel most comfortable in their native language.

If you’re ready to take the next step, let’s work together to build clarity, confidence, and the freedom to live life on your terms.

Naheed Hidayet

Hello, my name is Naheed.

I am currently training in Cognitive Behavioural Therapy (CBT) at Goldsmiths University, and alongside this I am building my practice as a life coach. While I’m at the beginning of my professional journey, I’ve already gained valuable experience supporting people with challenges such as stress, low confidence, motivation, and navigating life changes. I understand how overwhelming these moments can sometimes feel.

As a coach, my aim is to work alongside you in a warm and supportive space where we can set clear, achievable goals together. I’ll help you explore practical tools and strategies to move forward, build resilience, and create the changes you want in your life.

While CBT informs much of my approach, I also draw on ideas from Acceptance and Commitment Coaching and mindfulness-based strategies, tailoring our work to what best supports your personal growth.

I know that reaching out for coaching can feel like a big step. My priority is to offer a safe, respectful, and encouraging environment where you feel listened to, understood, and supported as you take steps toward the future you want to build.